Eat

This page is about how to eat food that is safe and healthy for you. Before you explore the tabs check out the resources below.

Pantry Staples

Food Swaps

Resources

https://www.budgetbytes.com/stock-kitchen-pantry-staples/

https://www.outofmilk.com/ideas/essential-pantry-list/

https://www.outofmilk.com/ideas/college-grocery-list-pantry-essentials/

https://www.eatthis.com/food-swaps-cut-calories/

https://collegelifemadeeasy.com/healthy-college-snacks-food-swaps/

https://www.healthline.com/health/food-nutrition/processed-foods-to-avoid